goals

Have you already given up on your New Years Resolutions?

    It is already mid January and most of us are back to our routines after the holiday season. A lot of us, are […]

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Mum and Dad, in 2018 give less and teach more, please

  There is a silent tragedy developing in our homes and it concerns our most precious beloved ones: our children. Never in the past 15 […]

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sleep bed

Are you getting enough sleep lately?

I have not been getting enough sleep lately. I realised this the other day, when reading an article about the latest medicine Nobel Price. It […]

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sui

Why turning 40 is great

So you are (almost) 40 and feeling great? You absolutely should! If you have managed to get to this age in decent shape and condition, the […]

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