
On sex at 40
Undoubtedly one of the most awesome reasons for being in your 40s can be found in the sex department. It had not even occurred to […]
Continue reading »life at the equator
Undoubtedly one of the most awesome reasons for being in your 40s can be found in the sex department. It had not even occurred to […]
Continue reading »Resilience is the ability to recover from difficulties. In other words, it is how tough you are when life hits you hard. There are some […]
Continue reading »You have reached the age of (quasi) 40 when your muscle tone starts to decline. It is an inevitable consequence of age and gravity, […]
Continue reading »Who does not like hugs? Everybody, or at least that is what most of us believe. But why do we like them so much […]
Continue reading »Good Morning! I get asked frequently what I do to keep healthy and fit without spending hours at the gym and becoming bored of it. […]
Continue reading »One of my New Years´ Resolutions (in the health department) was to get strong. Another one was to start doing Yoga again. Now, with both […]
Continue reading »Apparently drinking Matcha Lattes is “The Thing” and I have been totally missing out on it for years. This is what I was led to […]
Continue reading »It is already mid January and most of us are back to our routines after the holiday season. A lot of us, are […]
Continue reading »On dental hygiene and office etiquette We all teach our kids to brush our teeth after every meal, right? However, do we lead by […]
Continue reading »Running through the winter can be a challenge. Not only do you have to cope with the cold and other difficult weather conditions, it […]
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