reader

The Good Habit: Read for 10 minutes

Are you a frustrated book worm? Frustrated because you love to read, but don´t seem to have the time to do so any more? Do […]

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winter

Hello Winter Blues, why don´t you fxxx off

Feeling under the weather? I am. November is my least favourite month of the year. No matter how hard I try to find positives, I […]

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water bottle man

The Good Habit: Start your Day Drinking Water

One of my favourite really easy to implement Good Habits is that of drinking water in the morning. I have always been a person who […]

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