couple

On sex at 40

Undoubtedly one of the most awesome reasons for being in your 40s can be found in the sex department. It had not even occurred to […]

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40th Birthday Gift Ideas: Funny Greeting Cards

Here are a few card ideas for those friends of yours turning 40 (providing they have humour): FOR HIM           FOR HER […]

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Fitness basics understood – and why you don´t need to go to the gym

Mr Money Mustache hits the nail on the head: fitness is not “a thing” you do 3 times a week – it is a LIFESTYLE […]

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The Good Habit: Pamper your Hands

Your hands are your most exposed body part and where age is virtually impossible to hide.   Unlike with your face, you cannot apply make […]

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strong

How to build up muscle tone in your 40s

You have reached the age of (quasi) 40 when your muscle tone starts to decline.   It is an inevitable consequence of age and gravity, […]

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40th Birthday Gift Ideas: T-Shirts

If you are looking for birthday present ideas for your friends turning 40, here are some T-Shirt ideas that you may like:   For Him: […]

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hair brunette

To dye or not to dye? Here is the question…

Now: here is the highly debated topic of “greys: yey or ney?”. Amongst my (almost) 40 year old female friends this is a subject that […]

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