How to Build Resilience
Resilience is the ability to recover from difficulties. In other words, it is how tough you are when life hits you hard. There are some […]
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About today
Present The here and now. It is the only thing we really have and own. Yet, we seem too busy and focussed on everything else. […]
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On Embracing Wrinkles at (almost) 40
I was looking through my social media this weekend and realised that there is not a single photo of my female friends in there, where […]
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A journey through Sierra Nevada
I arrive at Granada airport early in the morning on my first day of holiday. The plan is to travel southwards to the coast. The […]
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The Good Habit: Remember to smile!
Smile, it´s the second best thing you can do with your mouth It is easy to turn into a “grumpy-40-something”. With all the struggles and […]
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Advice to my 18 year old self – listen to Baz Luhrmann
The race is long, and in the end, it’s only with yourself There are very few songs that sum up better what I would […]
Continue reading »The Guardian Article: “the tech insiders who fear a smartphone dystopia” – exaggeration or truthful warning?
Eighty-seven percent of people wake up and go to sleep with their smartphones. The average users touch, swipe or tap their phone 2,617 times a […]
Continue reading »Quotes on confidence
Self confidence is the best outfit so rock it and own it
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Where is your Happy Place?
We all need a Happy Place. Where is yours?
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On Instragram, teenage girls and the social media charade
My friend Lisa came over on Sunday and with her, her two teenage daughters, ages 12 and 15. Whilst we were enjoying a G&T over […]
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