Beers and tapas: on food and why we eat

I often get asked why food is so important for my folks. By my folks they mean “the Spaniards”. And by them I mean the […]

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green tea latte

Matcha Latte: the holy grail or just another overpriced marketing story?

Apparently drinking Matcha Lattes is “The Thing” and I have been totally missing out on it for years. This is what I was led to […]

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The Good Habit: Green Juice

Here is my #1 Good Habit: Have a green juice every morning. It´s easy, simple and quick and I have seen so many positive side […]

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cakes office

Are office goodies destroying your waistline?

I am very lucky to be working at an office where team spirit and a fun, friendly environment are important for people. This is often […]

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apple blackberry crumble

October is crumble time!

Who does not love a warm crumble! I made this one today:  Apple and Blackberry Crumble. It is super easy and quick to do and […]

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