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On sex at 40

Undoubtedly one of the most awesome reasons for being in your 40s can be found in the sex department. It had not even occurred to […]

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Beers and tapas: on food and why we eat

I often get asked why food is so important for my folks. By my folks they mean “the Spaniards”. And by them I mean the […]

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40th Birthday Gift Ideas: Funny Greeting Cards

Here are a few card ideas for those friends of yours turning 40 (providing they have humour): FOR HIM           FOR HER […]

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Fitness basics understood – and why you don´t need to go to the gym

Mr Money Mustache hits the nail on the head: fitness is not “a thing” you do 3 times a week – it is a LIFESTYLE […]

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The Good Habit: Pamper your Hands

Your hands are your most exposed body part and where age is virtually impossible to hide.   Unlike with your face, you cannot apply make […]

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