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The Good Habit: Everything has its place – especially the stuff that always gets lost

Establish a home for all your important things so you can find them easily   This is a small hack that may save you time and […]

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water bottle man

The Good Habit: Start your Day Drinking Water

One of my favourite really easy to implement Good Habits is that of drinking water in the morning. I have always been a person who […]

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The Good Habit: Green Juice

Here is my #1 Good Habit: Have a green juice every morning. It´s easy, simple and quick and I have seen so many positive side […]

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The Guardian Article: “the tech insiders who fear a smartphone dystopia” – exaggeration or truthful warning?

Eighty-seven percent of people wake up and go to sleep with their smartphones. The average users touch, swipe or tap their phone 2,617 times a […]

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Burnout: are you there?

I read this in a newspaper over the weekend: “According to the World Health Organisation, work related burnout could soon be one of the most […]

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hair brunette

To dye or not to dye? Here is the question…

Now: here is the highly debated topic of “greys: yey or ney?”. Amongst my (almost) 40 year old female friends this is a subject that […]

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What we can learn about leadership from sport captains

Do you think leadership is about big speeches and stepping up in important moments? Well not always. The author of The Captain Class demonstrates that it […]

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